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WEIRTON -- A free seniors aerobics class will be offered from 6 p.m. to 7 p.m. Mondays and Wednesday March 20 through May 3 at West Virginia Northern Community College's Weirton Campus Room 242 located at 150 Park Ave., Weirton Heights.
Carol Teaff will instruct. The community education class is designed for older men and women who want to exercise at a moderate pace or who already exercise and want to try something new. It is a low-impact class with an emphasis on stretching and simple movements set to music.
Teaff will show both an easy way and more difficult way to do each movement. Those participating should wear loose or stretchy clothing and athletic shoes and bring a bottle of water.
The registration deadline is March 17. Register by visiting the Weirton campus Student Service Center.